Description
A refreshing and colorful Fruit Salad Bliss Bowl combining a variety of fresh fruits tossed together and topped with a creamy yogurt dressing, fresh mint, and crunchy shredded coconut or granola. Perfect for a healthy breakfast, snack, or light dessert with options for vegan and gluten-free diets.
Ingredients
Scale
Fruits
- 1 cup strawberries (hulled and sliced)
- 1 cup blueberries
- 1 cup diced mango
- 1 kiwi (peeled and sliced)
- 1/2 cup seedless grapes (halved)
- 1/2 banana (sliced)
Yogurt Dressing
- 1/2 cup Greek yogurt or coconut yogurt
- 1 tablespoon honey or maple syrup
- 1 tablespoon fresh lime juice
Toppings
- 2 tablespoons chopped mint leaves
- 2 tablespoons shredded coconut or granola
Instructions
- Prepare the Fruit: In a large bowl, gently toss together strawberries, blueberries, mango, kiwi, grapes, and banana to mix the fresh fruits evenly.
- Make the Yogurt Dressing: In a small bowl, whisk Greek yogurt, honey (or maple syrup), and fresh lime juice until the mixture is smooth and well combined.
- Assemble the Bowl: Spoon the yogurt dressing over the mixed fruit or use it as a base in individual serving bowls.
- Add Toppings: Sprinkle the assembled bowls with chopped mint leaves for freshness and top with shredded coconut or granola to add texture and crunch.
- Serve: Serve the fruit salad bowls immediately, either chilled or at room temperature for a delightful treat.
Notes
- Customize the salad by adding your favorite seasonal fruits such as pineapple, peaches, or pomegranate for variety.
- For a vegan version, substitute Greek yogurt with plant-based coconut yogurt and use maple syrup instead of honey.
- This dish is versatile and works well as breakfast, a light dessert, or a refreshing snack any time of day.
